Health & Fitness
Giving the Gifts of Yoga
Giving is all around, all year, every day. But this is the Christmas season… when giving is an event. Nice that you don’t have to be in a huge party or standing behind a podium […]
Health & Fitness
Health & Fitness
Protect yourself from diabetes now more than ever
You have probably heard that diabetes is one of the pre-existing conditions that makes COVID-19 so dangerous for some people. If you have diabetes, be sure to follow the recommendations from health professionals – wear […]
Health & Fitness
“Awareness”– How Yoga Can Help
We hear much discussion today about “awareness”. Awareness is a noun of ambiguous scope… meaning that it can be very simple or very complex. From this author’s perspective, it’s always best to keep things simple. […]
Health & Fitness
Take action now to prevent cancer later
If you could protect your child from getting a type of cancer later in life, wouldn’t you do it? There is a vaccine that can help protect people from getting the virus that can cause […]
Health & Fitness
2020 is The Year of the Eye
You probably won’t be surprised to learn that the American Academy of Ophthalmology has designated 2020 as “the Year of the Eye.” Everyone wishes they had perfect 20/20 vision, but many of us don’t – […]
Health & Fitness
Protecting our health in the midst of a pandemic
We are living in an unprecedented time. No one I know has lived during a time of a health pandemic. Our lives are definitely different. We live in a country founded on freedom yet our […]
Health & Fitness
Medical Microneedling & LED Light Therapy
If you want to rejuvenate your skin, medical microneedling may become your best friend! At SKY Vein & Aesthetics, Dr. Danny Harrison performs microneedling using SkinPen, the first FDA-cleared microneedling device. Medical microneedling, also referred […]
Health & Fitness
Welcome back to the Salt Cave!
In late May, Be Happy Yoga & Salt Cave reopened the Himalayan Salt Cave and retail area as well as massage and treatments! Before SOKY went to print, we anticipated that on June 1st we […]
Health & Fitness
Men, take charge of your health!
June is Men’s Health Month, and we’ve learned with the COVID-19 pandemic that it’s more important than ever to live a healthy lifestyle and take charge of your health. An important first step is to […]
Health & Fitness
Why does my Dentist look like a Martian?
Dental offices across the country are re-opening this month with a whole new look… Martian-style! As a pediatric dentist and mom of four kids, I looked at these changes from a child’s perspective so that […]