Sleep is a vital component of a healthy lifestyle. The National Institutes of Health says good sleep improves brain performance and mood and helps reduce the risk of many diseases and disorders, including heart disease […]
In 2023, more than 33,000 Americans received a lifesaving organ transplant, but there are still more than 100,000 people on the national transplant waiting list. Every donor has the potential to save eight lives and […]
One of the top phrases I have heard through my 20 years of chiropractic practice is, “I’ve had spinal surgery so I can’t see a chiropractor.” Let’s break down why it is not only safe to […]
On a recent family vacation, I learned about an alternative to store-bought toothbrushes. Our South African guide described his family’s “toothbrush tree,” which was a local evergreen shrub with fibrous twigs he had bound together […]
Approximately 500,000 Americans have been diagnosed with Parkinson’s disease (PD), but given that many people go undiagnosed, the actual number is likely to be much higher. Some experts with the National Institute of Neurological Disorders […]
In the Bluegrass, more than 10,000 people die from cancer each year, with lung cancer being one of the most common cancers in the state. Nationally, Kentucky has the highest rate of new lung cancer […]
There is no mistaking it. Facts are that whiplash affects millions every year. Even the most seemingly lightest impact accidents can produce damaging neck pain injuries that can last for years. The sooner you can […]
All sugar-containing snacks are not equal. We see a lot more damage from our top three tooth “trouble-makers” including gummies, juice and candy. With more knowledge, parents and grandparents can make better, more informed choices […]
The demands on a mother’s body starts immediately with pregnancy. With the release of hormones, the body goes through amazing changes to prepare for the growing child. One of the most impactful changes these hormones […]
Imagine a beautiful, sunny day. The kids are enjoying the weather and playing on bikes and skateboards outside. Everything is perfect until a tooth comes flying out of someone’s mouth. What can you do to […]
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