June is Men’s Health Month, and we’ve learned with the COVID-19 pandemic that it’s more important than ever to live a healthy lifestyle and take charge of your health. An important first step is to have a primary care provider. Depending on your age and health history, you see your doctor at least once a year for a general physical exam. When you do see your doctor, talk to him or her about screenings recommended for your age. Most screenings for men are the same as for women; but there are some important differences.
The following screenings are recommended for men:
• Cholesterol – High cholesterol is a major risk factor for heart disease. Your body makes all the cholesterol it needs, which is why health experts recommend you limit the amount of cholesterol in your diet. You are never too young to start a healthy diet – and doing so may help you avoid some problems later in life.
• Diabetes – The National Institutes of Health recommends that men over the age of 45 be screened for diabetes every three years. Younger men who are overweight or have high blood pressure should also be screened.
• Colorectal Cancer – The U.S. Preventive Services Task Force (USPSTF) recommends that adults age 50 to 75 be screened for colorectal cancer. Those who are 76-85 should talk to their doctor about whether or not a screening is right for them. Types of screenings include stool tests, flexible sigmoidoscopy, colonoscopy, and CT colonography (virtual colonoscopy).
• High Blood Pressure – High blood pressure increases your risk of heart disease and stroke. Because it often has no symptoms, the only way to know if you have it is to get your blood pressure measured by your healthcare provider.
• Oral Health – Oral health is important for more than just a handsome smile and fresh breath. Experts recommend seeing your dentist at least once a year, even if you don’t have any natural teeth or wear dentures.
• Prostate Cancer – While prostate cancer is one of the most common found in men, it’s not generally recommended that men with no symptoms be screened. If you are 50 or older, discuss whether or not to be screened with your healthcare provider. Start those discussions at age 40-45 if you are considered at high risk.
• Skin Cancer – Worried about that spot on your arm that might be changing color or growing? Talk to your doctor about being screened for skin cancer. By the way, now that summer is here, be sure to wear your sunscreen when outdoors!
• Depression – Especially now, stress and anxiety can wear you down. If you are experiencing a lack of energy or just aren’t interested in the things you used to enjoy, talk to your doctor about being screened for depression.
“The goal of Men’s Health Month,” said Steven Edds, DO, a primary care physician with Med Center Health, “is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease and injury among men and boys. It’s the one month of the year to focus on the importance of encouraging men to seek regular medical advice and keep current on these important screenings.”
Ready to take control of your health? Consider joining the Men’s Health Alliance offered by Med Center Health’s Health & Wellness. As part of your membership, you will receive an annual certificate for free Blood Glucose & Lipid Panel (Total Cholesterol, LDL, HDL, Triglycerides) test. Learn more at MedCenterHealth.org or by calling 270-745-0942.
If you are looking for a primary care physician, Med Center Health Primary Care is currently accepting new patients. Schedule an appointment by calling 270-901-0629. Med Center Health also has Primary Care locations in Franklin, Scottsville, Horse Cave, Munfordville and Fountain Run. Visit MedCenterHealth.org/locations to find a clinic near you.
-submitted by Med Center Health
