In today’s world, energy efficiency is more important than ever. One of the most effective ways to improve your home’s energy efficiency is by upgrading your windows and doors. These improvements not only enhance the […]
I am approaching 2025 resolutions a bit differently. Rather than making a long list for the beginning of the year, I am making 12 resolutions, one for each month! Breaking those resolutions into smaller “bits” […]
As we usher in another new year, I am thinking of the direction of fashion. No one is exempt from getting dressed, so we might as well do it to the best of our abilities, whatever […]
Up to 3 million people in the United States have pacemakers, and about 200,000 new pacemakers are implanted each year. Pacemakers are battery-powered devices that are surgically implanted in the chest to regulate the heart’s rhythm. A […]
It’s a New Year and a great time to make a change for the better. Many of us are sorting through a list of New Year’s Resolutions and trying to decide how we can make […]
The thyroid might be small, but its influence on your overall health is immense. This butterfly-shaped gland located in the neck produces hormones that regulate vital functions, from your metabolism and heart rate to energy […]
You may or may not be one to get the flu (influenza) or COVID vaccine. Either way, I encourage you to take natural proactive steps to building your immune system to fight off the flu, COVID, […]
Ring, Ring! It’s that time of year again. It is time to set goals and power through the next 12 months. While New Year’s resolutions have a bad reputation, they really shouldn’t. With the big […]
I say a lot of things repeatedly to my kids… things like “ask good questions” and “mind your manners” and “just be kind” and “I love you.” We are a household that overuses “I love […]
As Josh opened his cabin door, the morning mist enveloped him, sending an unexpected chill throughout his body. His first instinct was to sneak back to the warmth of the cabin but he quickly remembered […]
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