Health & Fitness
Is there a need for chiropractic care?
I want to start off by asking you a few simple questions. How many people do you know that have never seen a dentist? Do you believe if you are old enough to have […]
Health & Fitness
Health & Fitness
Save the date! – Platinum Sculpt CoolSculpting
Suffer from FOMO? The Fear Of Missing Out. Well, don’t. Read on and don’t get left in the dust. Events You Missed Barre Co + CoolSculpting Workshops February 9 and 11. Guests received […]
Health & Fitness
Springtime yoga practice – Fitness savvy
Yoga still seems to hang in a delicate balance of identity. Is it exercise? Is it some form of spiritual practice? Is it an old method of simply stretching and flexing? Is it breathing […]
Health & Fitness
When diet & exercise don’t cut it
Have You Heard of CoolSculpting? CoolSculpting is a permanent, non-invasive solution that removes unwanted body fat. This technique is safe, proven, effective, and the world’s number one method for de-volumizing excess fat without surgery, […]
Health & Fitness
Make yoga your resolution solution as Hot Yoga begins our 13th year in BG!
What is the best resolution solution? Keep it simple, and love yourself in the process! You are important, and you are so much more than worth the effort to get better physically and emotionally. […]
Health & Fitness
Spinning my way to faster Cycling
Coming from a swimming background, triathlons aren’t always fun. You are forced to start up front, only to be blown off the road during the bike portions. Even if you can hold your own on […]
Health & Fitness
Let’s break it down: Why is Hot Yoga so good & what results should I expect?
“Breathe, hydrate, and move your body every day.” That is the dominant theme that my students at Hot Yoga Bowling Green hear in most every class. The slogan “Breathe always, hydrate often” applies to everyone’s […]
Health & Fitness
BAC – What is causing my pain?
submitted by Bowling Green Athletic Club As we age, our bodies naturally break down, and in some cases chronic fatigue and pain can set it. As prescribed for healthy adults, resistance and cardiovascular exercise can […]
Health & Fitness
Hot Yoga – Summer’s HOT! So what? – Getting healthy & staying healthy with HOT Yoga
by Tony Bishop, E-RYT You may find yourself beginning to acclimate to the heat and humidity of southern Kentucky as summer becomes more intense. But what is the number one complaint from nearly every person […]
Health & Fitness
TRISTAR GREENVIEW RECEIVES HEALTHGRADES 2018 PATIENT SAFETY EXCELLENCE AWARD
One of 9 hospitals in Kentucky to receive this national distinction When it comes to patient safety, TriStar Greenview Regional Hospital is a top performer in the nation. TriStar Greenview recently received the Healthgrades 2018 […]