How to prevent back pain when you sit at work
For millions who sit all day at work, chronic back pain can be debilitating and frustrating. Long hours of sitting creates more pressure on your low back than any other position. This can result in […]
For millions who sit all day at work, chronic back pain can be debilitating and frustrating. Long hours of sitting creates more pressure on your low back than any other position. This can result in […]
It is estimated nearly 25 percent of adults have urinary incontinence, pelvic pain, pelvic pressure, sexual problems, or pelvic organ prolapse. Med Center Health’s Bluegrass Outpatient Center offers pelvic floor therapy to help men and […]
When will my baby get teeth? Every child is different and there is a very wide range of “normal” when it comes to teeth eruptions. Below is a general guideline for what to expect. Please […]
It is estimated that about one in ten people will experience plantar fasciitis during their lifetime. Plantar fasciitis is most commonly found in middle-aged men and women. Each year, more than two million people in […]
Getting a diagnosis of fibromyalgia can mean different things for different people. Most people I talk with who have fibromyalgia want to hurt less and sleep better. They want to be able to live life […]
So how does summer snacking affect our teeth? The kids are out of school and routines are all a little off, leaving a little more time for extra snacking. For various reasons, we have also […]
My kids love to get out and enjoy their summer vacations, have adventures, and make the most of every long day. There’s so much more daylight for running, biking, playing, and having fun during the […]
Surgeons, dermatologists, ophthalmologists, chiropractors, physical therapists and other health practitioners are utilizing the power of lasers to improve the health of their patients. Low level light therapy (LLLT) uses the power of lasers to treat […]
Sleep is a vital component of a healthy lifestyle. The National Institutes of Health says good sleep improves brain performance and mood and helps reduce the risk of many diseases and disorders, including heart disease […]
In 2023, more than 33,000 Americans received a lifesaving organ transplant, but there are still more than 100,000 people on the national transplant waiting list. Every donor has the potential to save eight lives and […]
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