by Dr. Mandy Ashley DMD, MsEd, MS As I was walking through Dillard’s on the day before Halloween, I noticed all of the Christmas decorations and I got into the holiday spirit a bit early […]
by Tony Bishop, E-RYT Are you finishing your Christmas gift buying? Or are you like many of us and just beginning (or still planning) to collect those special treasures for this year’s tree? Making a […]
by Dr. Brandon Crouch Life has many forks in the road. That’s what keeps life exciting. When you come to one of those you get to make a choice. Which direction do you want to […]
submitted by Be Happy Yoga and Salt Cave Stay healthy or GET healthy this holiday season by taking some time for yourself to de-stress in the Himalayan salt cave. The minute the cave doors open, […]
Barre Co. is dedicated to building a stronger, healthier version of the amazing person you already are. We believe that fitness is not the only contributing factor to being healthy. At Barre Co., we strive […]
The holidays are here, and what better a time to share the gift of a healthier life! Bowling Green Athletic Club offers you a chance not only to make changes towards a healthier you but […]
submitted by Passport Health Plan There is ample evidence that the number of individuals with autism in America is growing and with that growth comes a better understanding of what it is and how to […]
Meet me at the barre by Samantha Pennella It’s quite common that you’ll hear other clients and myself say, “I can’t… I have barre.” This statement is almost always followed by a puzzled look and […]
Know more, prevent more! Healthy tips for your child’s smile! by Dr. Mandy Ashley Snacking habits in children have changed dramatically in the past few decades. I don’t remember having access to the incredible amount […]
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