functional fitness Archives -

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[ July 31, 2020 ] It’s time to grow up and think of others… wear your damn mask! SOKY Events
[ April 9, 2020 ] Good news from bad times and thanks to the good guys! SOKY Events
[ December 2, 2024 ] The ghosts of my Christmases past – Tim Hurst SOKY Events
[ December 2, 2024 ] Daughters of the America Revolution to host memorial service at Bowling Green Gardens Cemetery SOKY Events
[ December 2, 2024 ] Your Dream Day Starts With The Southern Kentucky Bridal Expo SOKY Events
[ November 4, 2024 ] Med Center Health’s new Lung Nodule Program brings more hope to lung cancer treatment Health & Fitness
[ November 4, 2024 ] Some history behind Veterans Day Community

Bowling Green Athletic Club – What is functional fitness?

April 29, 2018 tim@sokyhappenings.com Comments Off

The term “functional” has become a very popular descriptive word over the past few years in the fitness community. At the most basic level, functional fitness refers to any exercise that improves your everyday activities. […]

Pick me, squeeze me, make me wine

August 2, 2019 1

As the summer comes to an end and schools and colleges get back in session, it brings around an important time for the wine community. August will start the beginning of grape harvest. Depending [...]
There’s still time to consign!

August 2, 2019 1

What is consignment anyway? Consignment is the best way to recycle your GREAT kids’ clothes, toys, equipment, furniture and MUCH more. Let’s face it… our kids are growing out of their clothes [...]
Kids on the Block

August 2, 2019 1

Kids on the Block Pound the Pavement The 7th Annual Scotty’s Pound the Pavement will be held August 17 at Kereiakes Park in Bowling Green. This event is the largest kids run in south central Kentucky [...]
2019 marks Family Enrichment Center’s 40th anniversary

August 2, 2019 1

My how time flies when you are helping families! In 1979, a small group of women wanted to do something to address keeping children safe in Bowling Green and surrounding counties. In an effort [...]
Franklin & Simpson County celebrate bicentennials!

June 28, 2019 1

What do you get when you take a piece of Allen, Logan and Warren County and a bucket of water from Drake’s Creek poured into a fake well? You get the founding of Simpson [...]