Thanks to the love and support of our wonderful Bowling Green community, Be Happy Yoga & Salt Cave is celebrating its 8th anniversary! Be Happy’s mission is to be a safe haven of peace where […]
Thank you for allowing us to continue to serve you as we enter our 8th year offering our community Halotherapy – a unique experience in our authentic Himalayan Salt Cave filled with six tons of […]
Yes, it’s BIG news from January 4, 2021 and forward! As Hot Yoga begins our 15th year of business in Bowling Green, Kentucky, we have a brand new owner in Andrea A. Forsythe! Andrea is […]
It has become a huge buzzword in physical fitness and artistic movement: Alignment. Alignment can mean any number of things, depending on whom you ask. Alignment can refer to one’s life in general. Aligning yourself […]
Yoga still seems to hang in a delicate balance of identity. Is it exercise? Is it some form of spiritual practice? Is it an old method of simply stretching and flexing? Is it breathing […]
What is the best resolution solution? Keep it simple, and love yourself in the process! You are important, and you are so much more than worth the effort to get better physically and emotionally. […]
“Breathe, hydrate, and move your body every day.” That is the dominant theme that my students at Hot Yoga Bowling Green hear in most every class. The slogan “Breathe always, hydrate often” applies to everyone’s […]
submitted by Be Happy Yoga & Salt Cave The season of New Year’s resolutions has arrived! Whether we want to be healthier, spend more time with our friends or family, or take that trip we’ve […]
by Tony Bishop, E-RYT As you think about your favorite activity, what is the first thing that happens? You probably smile. Yes, either physically and externally, or in your mind you smile as this favorite […]
by Tony Bishop, E-RYT Are you finishing your Christmas gift buying? Or are you like many of us and just beginning (or still planning) to collect those special treasures for this year’s tree? Making a […]
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